My approach

“The quality of our relationships determines the quality of our lives” Esther Perel

We exist in relationship to ourselves, to one and other and to the world at large.  Healing takes place between the client and psychotherapist, within a contained, non-judgmental environment, in which you the client can learn, at your pace, to trust and explore what really matters to you.

I take a flexible approach, drawing together various aspects from psychodynamic, person-centred, and transpersonal traditions, helping you to find effective ways to understand your issues.

I draw creative resources such as visualisation, drawing, stones, sand tray, mindfulness, relaxation, breathing and more. I have worked with the following:

  • Anxiety
  • Depression
  • Bereavement
  • Loss
  • Addiction
  • Trauma
  • Relationship breakdown
  • Redundancy
  • Work issues
  • Self-esteem issues
  • Disability
  • Abuse
  • Self-harm
  • Bullying
  • Aids
  • Sexuality
  • long term chronic ill health

I offer face to face counselling at Worcester House, Petersfield, GU31 4JD. I also offer online counselling.

Feel free to contact me
Tel: 07535 552 295
Email: vichazard@outlook.com