My approach

“It’s all about the journey, not the outcome.” Carl Lewis

As an integrative counsellor I will collaborate with you to identify the support you need, in a safe, non-judgmental environment. This allows you to explore issues, at your pace.

I use Clarkson’s relational model. This therapeutic framework allows a flexible approach, drawing together various aspects from psychodynamic, person-centred, and transpersonal traditions, helping you to find effective ways to understand your issues.

I sometimes bring in creative tools such as visualisation, drawing, stones, mindfulness, relaxation, breathing, and more. Whatever your problem, there is always something to be explored. I have worked with the following:

  • Anxiety
  • Depression
  • Bereavement
  • Loss
  • Addiction
  • Trauma
  • Relationship breakdown
  • Redundancy
  • Work issues
  • Self-esteem issues
  • Long term illness
  • Disability
  • Abuse
  • Self-harm
  • Bullying

My practice is a room in a health centre in the heart of Petersfield and close to the train station. Clients come from Hampshire and West Sussex.

Feel free to contact me
Tel: 07535 552 295